Getting Healthy Together: Four Easy Ways for Families to Improve Health at Home and at School

Learn how four simple changes can make your family feel better and increase your kids’ ability to learn.

1) Skip the Screen

2) Let’s Get Moving

3) Load Up on Fruits and Veggies

4) Swap Out Sugary Drinks

This presentation is great for a family education night or wellness kick-off events. It’s about getting healthy together at home and then introduces some healthy changes families can work on in their school environment.

This 60 to 90 minute training is for parent/family groups, school wellness champions, and community members. May be combined with other Parents for Healthy Kids workshop topics for a longer event. Available in English and Spanish.

Contact Colorado AFHK for information on scheduling a workshop.

Contact: Carol Muller -

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